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瘦身美食韩式辣酱拌饭[多图]

时间:2008-3-25 0:55:04 来源:互联网作者:佚名

瘦身美食韩式辣酱拌饭[多图]

.原　　料:

米饭、红萝卜、黄豆芽、青椒、鸡蛋一个。
韩国辣酱、盐、鸡精、生抽、蒜茸少许。(HaoChi123.com)

.操　　作:

先用砂锅煮好米饭待用，把红萝卜和青椒分别切成丝，豆芽洗净。

烧锅热油，把切好的红萝卜丝加蒜茸翻炒片刻加入盐鸡精出锅放到蒸好的米饭上面，同样把豆芽炒过后也放到米饭上。然后把鸡蛋煎到七成熟后也放到米饭上，加入辣酱淋上生抽用小火焖3分钟即可。

吃的时候把菜和饭拌到一起，吃起来又香又辣让你食欲大开吃了还想吃哦！

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瘦身美食韩式辣酱拌饭[多图]

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